by deafcon | Mar 4, 2013 | Uncategorized
Starting this last Monday, 2/25/13, marked the start of a new phase of training for me. Let’s look at where my training was at in 2012. From Jan 1st through the beginning of April, my weeks were anywhere from 8-14 hours of training per week, usually with 2-3...
by deafcon | Feb 17, 2013 | Uncategorized
Last weekend the American Birkebeiner took place, a 50k/54k Skate/Classic nordic ski race. I competed in the 54k classic event. It was my 4th time at the Birke, and my first time skiing from wave 1! I have a long term outcome goal to make the Elite wave at the...
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